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4 elements that a player needs in a coach

4 elements that a player needs in a coach

Read the 4 elements that make a good coach an excellent coach, and the things that a coach should do to maximize player potential.
The Difference Between The Professional and the Amateur Tennis Player - How to take your game to the next level

The Difference Between The Professional and the Amateur Tennis Player - How to take your game to the next level

As athletes and Tennis players we all want to improve. Find out the biggest difference between the pros and the amateurs and how it can help you become a better Tennis player.
The Multiple Ways To Volley

The Multiple Ways To Volley

There are 6 different types of volley, that vary depending on where we are on the court, and the speed of the ball coming at us.
how to improve your serve serena williams justball tennis

5 Things That Can Improve Your Serve

The serve is one the most important shots in the game. Here are 5 tips to help improve your serve and the shots after it.
tennis frustration

How to be comfortable when you're uncomfortable

As we all know, Tennis is arguably the most intense, emotional and draining sports, therefore it is imperative to be mentally strong and complete...
Andre Agassi Supercoach

The Era of The 'Super Coach'

Over the last 5 years, the term, ‘supercoach’ has become more prevalent then ever before. Its now the norm to see top players involve a ‘supercoa...
Tips to help you compete justball tennis

Here’s a simple trick to help you stay carefree when competing

So, you’ve entered a tournament that begins in 8 weeks. Training begins positively. You start eating well, your fitness programme has increased and you’re starting to hit the ball well. Confidence is high. Fast forward 5 weeks and you receive an email. “Your first match will be on the 18th of December at 9 am. Please press here to see the draw”.
Teaching Styles: Model Based Approach vs Game Based Approach

Teaching Styles: Model Based Approach vs Game Based Approach

When we apply teaching styles to the tennis court, there are two main approaches that are predominantly used. Let’s go through them.